Carleton 85

Pumpkin Seeds - A Healthy And Delicious Feed

Pumpkin seeds are a healthy and delicious food.  It’s best to toast your own, rather than buy the bleached and over-salted or shelled kind.  The nutty taste of the kind you roast and salt yourself is something not to be missed.  They are great for snacking, or can be added to top soups or liven up salads. Pumpkin seeds can be harvested from a large or small pumpkin.  Cut into the top of the pumpkin and separate the pumpkin seeds from the stringy inside of the pumpkin.